000 02225nmm a22003257a 4500
003 OSt
005 20220318153739.0
008 220223b |||||||| |||| 00| 0 eng d
010 _a2014030018
020 _a9781422186411 (hardback)
020 _a9781422186428 (eISBN)
040 _cMOSTI
050 0 0 _aBF323.D5
_bH35 2015
082 0 0 _a158.7
100 1 _aHallowell, Edward M.
245 1 0 _aDriven to distraction at work :
_bhow to focus and be more productive /
_cEdward M. Hallowell, MD.
260 _aBoston, Massachusetts :
_bHarvard Business Review Press,
_c2015.
300 _a1 online resource (265 pages) : illustrations
520 _a"From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" just don't work because they don't address the deeper, underlying issues of mental distraction at play. Through a set of reliable techniques, Hallowell shows how anyone can regain control of their attention and most productive mental state. By identifying the most common patterns for how and why people surrender their attention, Hallowell helps readers acknowledge and break the habits that undermine their effectiveness. Illustrated with compelling stories based on the successful diagnosis and treatment of thousands of people who have sought Dr. Hallowell's help"-
_bProvided by publisher.
650 0 _aDistraction (Psychology)
650 0 _aAttention.
650 0 _aTime management.
650 0 _aPsychology, Industrial.
650 7 _aBUSINESS & ECONOMICS / Management.
650 7 _aSELF-HELP / Personal Growth / Success.
650 7 _aSELF-HELP / Personal Growth / General.
856 _uhttps://repositori.mosti.gov.my/apps/wp-content/uploads/2022/03/48.-Driven-To-Distraction-At-Work-How-To-Focus-And-Be-More-Productive.pdf
942 _2ddc
_cE-BOOK
_n0
949 _0018534
999 _c27473
_d27473