| 000 | 00864nam a22002777a 4500 | ||
|---|---|---|---|
| 003 | MOSTI LIBRARY | ||
| 005 | 20240912114203.0 | ||
| 008 | 240912b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9798715048394 | ||
| 040 | _cMOSTI LIBRARY | ||
| 090 | 0 | 0 |
_a153.42 _bTRE |
| 100 | 1 |
_aTrenton, Nick _eauthor |
|
| 245 | 1 | 0 |
_aStop Overthinking : _b23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present / _cNick Trenton. |
| 264 |
_aUnited States, _bChartwell Books, _c2024 |
||
| 300 |
_a200pages : _billustrations ; _c22cm. |
||
| 336 | _0rdacontent | ||
| 337 | _2rdacarrier | ||
| 338 | _0rdacarrier | ||
| 650 | 1 | 0 | _aPerfectionism (Personality trait) |
| 650 | 2 | 0 | _aThought and thinking. |
| 650 | 2 | 0 | _aStress (Psychology) |
| 650 | 2 | 0 | _aAnxiety. |
| 650 | 2 | 0 | _aMental health. |
| 942 |
_2ddc _cBK _n0 |
||
| 949 | _0018969 | ||
| 999 |
_c29452 _d29452 |
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